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Services

Benefits of working with a Reparenting and Public Speaking Coach

Break free from past cycles: Learn to recognise and overcome generational patterns that may be holding you back in life and in communication. ​
Heal the Inner Child: Gently explore childhood experiences to understand current emotional and behavioural responses, fostering true healing.
Self-Compassion & Acceptance: Gain practical tools to become kinder to yourself and to nurture the best in you.
Find Purpose & Confidence: Discover a more fulfilling sense of purpose in your life and develop the confidence to pursue it wholeheartedly.
Parenting with Purpose: If you’re a parent, discover how healing yourself directly impacts and improves your parenting approach.

Private 1-to-1 Coaching

Offered in packages of 4, 8, or 12 private hour-long sessions that offer highly individualized support. Each session has a structured yet flexible approach to address your unique needs and goals.

We will leverages tools like the ‘Four Stages of Reparenting‘ , the ‘GROW‘ model, and other tailored exercises, designed to support deep self-reflection, skill-building, and gradual change, empowering you to grow at your own pace.

Group Coaching Workshops

Thee hour group workshops create a welcoming, collaborative environment where we explore foundational reparenting concepts.

These sessions guide you to practice mindful thought, communication, and self-inquiry, leaving you with tangible strategies to apply in your daily life. They are ideal for those seeking both self-reflection and shared learning in a group setting.

This supportive group space encourages shared experiences and reflections, creating a community of learners on similar reparenting journeys.

Public Speaking Coaching

With over a decade of experience in public speaking coaching, I offer tailored sessions that focus on building confidence, refining speaking techniques, and addressing any underlying challenges that might hold you back from expressing yourself fully.

Many clients find that challenges in public speaking often link back to deeper, reparenting-related pain points. Through a blend of skill-building and self-discovery, these sessions can help you overcome barriers to speaking with confidence and authenticity.

Individual and group sessions focus on the skills of effective public speaking, addressing both technical aspects and underlying emotional challenges.

With a blend of practice exercises and introspective techniques, clients build confidence in their speaking abilities while exploring any reparenting aspects linked to their self-expression.

Happy Clients

Get Started Now…

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